Fitness. Nutrition. Results.


Come try a workout!  At Fitness 51, we combine intense intervals like kettle bell training and hydro-rowing with Pilates and Yoga inspired exercises to melt fat while building lean, sexy muscle.  This combination is effective and produces results quickly.  Call today to get started!


205.222.2955



See results FAST

Best Personal Trainer Birmingham AL

Brittany lost 4 inches from her waist and almost 20 pounds in just two months with our personal training!  Click here to see more success stories.  

Weight Loss Birmingham AL

Rachel lost 4 inches from her waist in just 2 months with Fitness 51's personal training!  Click here to see more success stories.

 

About the owner and how Fitness 51 got it's start

Weight Loss Birmingham, AL

Stephanie Paige- Owner and Head Trainer


I always laugh when someone says to me "you just don't understand what it's like to struggle with your weight."  I have been hesitant to post my personal before and after because I never wanted Fitness 51 to be about me (exactly why I didn't name it something like "body by Stephanie" or "Stephanie Paige Fitness"). 


I started my company because I wanted to serve people and because I believe in fitness. I believe in fitness because it creates confidence by turning a shy, self-conscious girl into a vibrant, self-assured woman. I believe in fitness because it can take the new mom who is uncomfortable in her post-pregnancy body and remind her how strong and beautiful she is. I believe in fitness because it can give the woman in her 50s her sexy back and create a spark in her marriage. I see fitness change my clients lives every day and that's why I believe in what I do and LOVE what I do.  


Click HERE to read my personal body transformation story.




http://www.fitness51.com/

Personal Training, Birmingham, AL

Corporate Wellness, Birmingham AL

Senior Fitness Birmingham AL Fitness

 

Our Method:

We make fitness FUN.  We teach our clients how to incorporate healthy habits that add value to their lives while diminishing the anxiety that comes with carrying extra bodyweight around.  What would your life look like if you could eliminate all of the stress and worry over your weight?  There is a freedom that comes with taking care of your body.  Exercising smart and eating well will not only transform your body, it will transform your life.  We also believe that time is precious.  Our specific style of exericse was developed to challenge and change your body in the shortest amount of time.  No one should have to spend hours in the gym to reach their fitness goals.  

Come try a workout!  At Fitness 51, we combine intense intervals like kettle bell training and hydro-rowing with Pilates and Yoga inspired exercises to melt fat while building lean, sexy muscle.  This combination is effective and produces results quickly.  Call today to get started!

 Our personal training is also centered around the individual.  We meet each client at their current fitness level and tailor the program to the client's unique needs.  Whether you have a significant amount of weight to lose, or you want to build a svelte figure, our program will help you do just that!  

 
 

What We Offer

 


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