Do you want to lose weight, tone up and look incredible? Fitness 51 provides the best personal training in Birmingham, AL, and we love seeing our client's health and fitness goals become their reality.  How do we make this happen?  We come to you!  Our in-home personal training programs are convenient, time-efficient and customized to your unique needs.  We have a proven track record for success.  Will you be our next success story?  Call today to get started:


205.222.2955



Proof that we can help you get results:

Brittany lost 4 inches from her waist and almost 20 pounds in just two months!  Click here to see more success stories.  

Charmaine lost 2.5 inches from her waist in just 4 weeks!  Click here to see more success stories.

 

Cason R. 2/24/14 
& 5/23/14

Personal Trainer, Birmingham, AL

Cason R. 6/7/2014

Weight Loss, Birmingham, AL


Cason lost 6.5 inches from her hips, 5.5 inches from her waist and over 6 inches from her booty!  Way to go Case!  You looked gorgeous on your big day!


"When my wedding gown wouldn't zip up earlier this year I knew I needed to find some help.  Fitness 51 helped me learn how to make exercise and good nutrition part of my daily routine.  After just 2 months of working with Stephanie, my dress fit perfectly!  I felt beautiful on my big day and highly recommend Fitness 51 to anyone looking to incorporate some healthy changes into their life.  Stephanie is knowledgeable and knows how to deliver a fun and intense workout!"-Cason R. 

 

Our Method:

Fitness 51 was founded on the idea that fitness is a way of life.  We teach our clients how to incorporate healthy habits that add value to their lives while diminishing the anxiety that comes with carrying extra bodyweight around.  What would your life look like if you could eliminate all of the stress and worry over your weight?  There is a freedom that comes with taking care of your body.  Exercising smart and eating well will not only transform your body, it will transform your life.  We also believe that time is precious.  Our specific style of exericse was developed to challenge and change your body in the shortest amount of time.  No one should have to spend hours in the gym to reach their fitness goals.  Formula 51, our cutting edge fat loss program, combines intense intervals with Pilates inspired exercises to melt fat while building lean, sexy muscle.  Our fitness training is also centered around the individual.  We meet each client at their current fitness level and tailor the program to the client's unique needs.  Whether you have a significant amount of weight to lose, or you want to build a svelte figure, our program will help you do just that!  

 

Try a Fitness 51 Bootcamp! 

Call to join a bootcamp near you: 205.222.2955

 
 
 

What We Offer

 

Meet Your Trainer

Stephanie Thomas

Stephanie specializes in weight loss, High Intensity Interval Training (HIIT), 

sport specific training and balance therapy.  Click here to read full bio.  



http://www.fitness51.com/

Follow Stephanie on social media for daily fitness & nutrition tips!

 

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