Why you'll love small group training!


Support & Accountability

Don't go it alone.  Meet other fitness minded people and find strength in numbers


Motivation & Fun

Group settings provide a dynamic, motivating environment for fitness.  Working out with others is just more fun!  Fun yields consistency and consistency yields RESULTS.  


Affordability

2-8 people share a training sessions, which reduces the cost of personal training by up to 70%!




Small Group Training

Don't go it alone!  Small group training combines the benefits of one-on-one training with the best of group fitness.  You'll receive personalized attention in a private setting, but you'll also benefit from the motivation and accountability that comes from a dynamic group fitness setting.  These workouts are a lot of fun and having others there to support you in achieving your goals increases consistency, which is the key to results.   Working in a group can push your results to a new level.  If you have a group or would like to join a group, we can make that happen!  Fill out the short form at the bottom of this page and a trainer will get in touch with you soon.

*All small group training packages include nutrition consulting/planning & progress tracking*


Small Group Training Packages

Boost                             $100/month

This plan is perfect for those that just want an added boost to their current fitness plan.  You'll have up to 4 training sessions/month, progress tracking, and nutrition consulting.


Unleash                        $200/month

Unleash your inner athlete and up your fitness level with up to 8 training sessions/month, progress tracking, and nutrition consulting.


Life Changer               $300/month

If you're ready to make fitness a priority and see fast results, this package is for you!  You'll have up to 12 training sessions/month, progress tracking, nutrition consulting, AND access to our online program (reg. $150).  This package provides you with all the tools you need to reach your goals as quickly as possible.  



Want to try a free session?  Fill out the form below and a trainer will get in touch with you soon! 

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