"New Year, New You 2015" Month 1 Progress!


We're so excited to share Emily's Month 1 Progress Report!  She has been incredibly dedicated to her new, fit lifestyle.  She is prepping healthy meals every Sunday and exercising at least 4 times per week.  All of her hard working is definitely paying off.  Check out her progress pictures to the left and her measurements below:

January 9th *Original Measurements*/ February 3d Measurements

Weight:              206.5                                      201

Neck:                 15                                           14

Shoulders:         50.47                                      47            

Bicep:                17                                           15.5

Chest:                41.5                                        39.75

Waist:                 38                                           35

Navel:                 45                                          41.5

Hips:                   47                                          45

Butt                     47                                          45.5

Thigh:                  28                                          27

Calf:                    17                                          16

Great work, Emily!  We are so proud of you and cannot wait to see your final progress report at the end of this year!  

Ready to get started on your own fitness journey?  Contact us at 205.222.2955 or email at Stephanie@fitness51.com to get started! Also, check out our online program HERE


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