Watermelon-Avocado Skin Beautifying Smoothie

This smoothie is the perfect sweet treat or post workout pick-me-up.  With 12 grams of fiber and 26 grams of protein it will banish hunger for hours, and the flaxseed and the avocado will provide your body with a dose of omega 3's to give you glowing skin.

 

Ingredients:

1 Scoop of vanilla protein powder or vanilla meal replacement powder (We used Visalus shake mix)

1 Scoop of fruit flavored greens (We used Dynamic Greens in Strawberry Kiwi)

2 Ounces Avocado 

1 Cup of milk or almond milk

1/2 cup of watermelon cubes (preferably frozen)

2 Tablespoons of ground flaxseed

5 ice cubes


*Throw all ingredients in a blender and blend until smooth.




Nutrition Information:

400 calories

26 grams of protein

12 grams of fiber


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